Posts Tagged: best running shoes

How can a runner get the right running shoe for them?

The relationship relating to the use of the best suited running shoe and having a running injury is a controversial theme. You will find strongly held beliefs for both sides of this argument and there is very little research to help you resolve the controversy. The concept is that a runner needs the correct athletic shoes for their biomechanics to avoid an too much use injury from occurring, so if an unacceptable shoe may be used there is an higher chance for an overuse injury. Nonetheless, the actual [...]