Health Benefits Of Drinking Coffee

There are many people all over the world start their day with a hot, fresh cup of coffee. Some people drink it for an energy boost, some people need it to work through the night, and others just like the taste. You can also know the recipe for making the best coffee ice cream cake via http://thecoffeecollector.com/category/coffee-desserts/

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Coffee should be considered a drug, and if you have any type of pre-existing health condition, adding caffeine to your diet could affect your current condition. If you have heart disease, high cholesterol, or high blood pressure, you should be especially careful.

Heavy coffee drinkers who prefer unfiltered coffee are at high risk or coronary heart disease because of the amount of coffee you put into your body. 

If you're an older person who still drinks a lot of coffee, it's probably time to kick the habit or at least cut back. See, as you get older, your bones lose calcium and become more brittle. Coffee actually causes calcium to breakdown faster. 

But coffee isn't all bad. It's loaded with antioxidants that can help repair damaged cells and make your body and skin look younger and healthier. Moderate and heavy coffee drinks have less of a risk or developing Parkinson's disease and Alzheimer's disease because caffeine reduces plaque buildup inside your brain, and that is ultimately what causes memory loss and Alzheimer's.

You will pee more when you drink coffee. Sometimes this can cause dehydration, but on the other hand, the more you pee, the more you're protected from kidney stones. Kidney stones are when calcium crystallizes in your body, and coffee doesn't let that calcium buildup.

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